A Holistic Wellness Programme for the students and faculties of Manav Rachna was organized recently at the campus. The speaker guest for the session was Mr. Sandeep Sharma who has 25 years of industrial experience and has been conducting sessions and workshops on soft skills, Holistic Wellness, and personality development at some of the most premium institutions and corporates across India.
The event was conducted by Mukesh Das, the student coordinator for Manav Rachna Peace and Sustainability Club in the presence of faculties and 35 students from the institution.
The session was conducted on healthy living habits, maintaining a balanced life, managing peer pressure and stress and goal setting. Mr. Sandeep also answered curious questions from the audience on spirituality and meditation.